Ultimate Triplet Test
Friday, November 10th, 2023
crossfit//metcon
3 Rounds for Time: 30 push ups 20 pull ups 10 deadlifts (185/135)
We are looking for a 9 - 15 minute time domain. Scale the push ups and pull ups accordingly.
3 Rounds for Time: 30 push ups 20 pull ups 10 deadlifts (185/135)
We are looking for a 9 - 15 minute time domain. Scale the push ups and pull ups accordingly.