Wallballs + Double Unders
Thursday, August 29th, 2024
crossfit//metcon
For Time: 75 Wallballs (20/14) (10/9) 150 DUs 50 Wallballs 125 DUs 25 Wallballs 100 DUs
Try to shoot for sets of 20-25 on Wallballs
For Time: 75 Wallballs (20/14) (10/9) 150 DUs 50 Wallballs 125 DUs 25 Wallballs 100 DUs
Try to shoot for sets of 20-25 on Wallballs