Weight Lifting Total
Friday, September 20th, 2024
crossfit//strength
In 10 Minutes: Heavy Snatch 2 Minute Transition In 10 Minutes: Heavy Clean 2 Minute Transition In 10 Minutes Heavy Jerk
Working to a heavy total of Snatch + Clean + Jerk
In 10 Minutes: Heavy Snatch 2 Minute Transition In 10 Minutes: Heavy Clean 2 Minute Transition In 10 Minutes Heavy Jerk
Working to a heavy total of Snatch + Clean + Jerk