CrossFit Gym Duluth, MN
We help busy, working professionals take control of their health, build strength and level up their lives! We take a holistic approach by focusing on nutrition, fitness and accountability to drive results.
Have you ever felt...
We did too until we started CrossFit Aerial
Ricardo Suarez
CrossFit Aerial, from the moment I entered the box, was welcoming and embracing of me as a person. I enjoy the programming, coaching, and the culture of the gym.
Mary Cowen Bantle
I had never done CrossFit before and this gym has been so welcoming and positive! Coaches take the time to make modifications if you have limitations or injuries. Lots of class times offered. Highly recommend.
Mayson Longley
I love the community that has been built at Aerial, and the coaches are integral parts of that. I look forward to going to the gym to workout and see everyone. I legitimately feel like I missed out if I have to skip a day because I want to see everyone and be a part of the workout.
Kat Helt
Everyone is welcome at this gym! The coaches are great and I always look forward to my workout.
Stephanie Zacha
Positive helpful foundation building. If you’re needing help making quality positive change to your nutritional foundation with obtainable goals. It’s accessible redirection that helps by giving you the building blocks to change habits.
Loni Stallsmith
I've been a member at Crossfit Aerial for years and I love the community of people I get to work out with each day. The coaches are knowledgeable and make sure to always go over proper movement and form, and they help people scale appropriately. Plus everyone is so positive, supporting and encouraging that is impossible to not feel better and stronger!
June Lee
I have become stronger and fitter both physically and mentally. I have more energy and confidence in both daily activities and leisure activities I do for fun (dancing, mountain biking, and cross country skiing). I think CrossFit motivates me to move in a moderate to vigorous intensity and I need that to manage my stress and live with more enthusiasm.
What We Do
Start In 3 Easy Steps
1Set Up Your Discovery Call
Click the "Free Discovery Call" button below to fill in your information for a coach to reach out to you.
2Meet Your Personal Coach
Next, you will meet one on one with your personal coach to assess and create a plan to help you.
3Follow Your Success Plan
Your coach will be with you to guide you and keep you accountable to the plan we create for you.
CrossFit Aerial Is Not Like Other Gyms
We Do Things Differently
FUN FIRST
Fun First
The motivation to workout can be difficult. Your workouts should be fun and exhilarating. Immerse yourself in upbeat group classes, each delivering a unique experience. Our commitment is to make every workout the most enjoyable hour of your day.
COMMUNITY
Community Oriented
Join a supportive fitness family where connections flourish. Our gym fosters a sense of belonging, uniting members in shared success and overcoming challenges. Embrace a community that celebrates every fitness level and is here to support your journey.
RESULTS
Results Guaranteed
If you're going to invest time and money you better demand results. Discover how we have helped hundreds of people like you change their mental health and physical appearance. Our guarantee is results, or we work for free.
Life's Busy & Finding Time For You
Can Be Challenging
It's easy to feel overwhelmed and frusterated by programs that don't fit into your schedule and don't deliver results with the time you do invest. We challenge the narrative by giving you a results first program that can fit into anyone's hectic schedule.
Not Convinced Yet?
Dig into our free resources to learn more about our practices & philosophy
Breaking the Teardrop Model of Health: How CrossFit Aerial is Leading the Change in Duluth, MN
Across the U.S., the teardrop-shaped model of health highlights a troubling reality: only about 5% of the population is hitting the mark when it comes to real, long-lasting health habits. Meanwhile, the majority either lacks the information or the be...
Overcoming Common Doubts When Starting CrossFit
When people are starting CrossFit they often have questions such as:"Will this work for me?""Will I look stupid doing this, and will people judge me?""Will I be able to fit this into my schedule?""Will I get hurt?"And many other similar questions tha...
Boosting Metabolism, Burning Fat, and Building Muscle: Tips for Duluth Residents
As we age, we all experience changes in metabolism, hormone regulation and body composition. But metabolism is not dictated by age alone. In fact, there are many factors that can up-regulate metabolism.First, what is metabolism and how does it affect...
The last gym you will ever have to join
Are you tired of breaking promises to yourself and ready follow through? What do you have to lose? It all starts with a free discovery call with a coach to learn about your goals. Click the button below to get started.