60/50 Cal Bike
Tuesday, January 27th, 2026
Mixed Modal//Workout
Rx
60/50 Cal Bike 6 Rope Climbs (no jump) 6 Devils Press (50/35) 50/40 Cal Bike 6 Rope Climbs 10 Devils Press 40/32 Cal Bike 6 Rope Climbs 14 Devils Press 30/24 Cal Bike 6 Rope Climbs 18 Devils Press
Level 2
L2: 4 Rope Climbs DB: (40/30)
Level 1
L1: 40-30-20-10 Cals 6 Rope Up Downs DB: (30/20)
Movements
bikerope-climb
Equipment
assault-bikerope