Team of 2
Saturday, January 31st, 2026
Team WOD//Workout
Rx
Team of 2 3 Rounds 1 Minute Max Effort Box Jump Overs Push Ups V-Ups Single DB Box Step Ups Box Dips Sit Ups 1 Partner works while other rest Each partner completes each movement before going to next
Movements
push-upbox-dipbox-jumpbox-step-upsit-up
Equipment
abmatbox