For Time:
Tuesday, February 3rd, 2026
Mixed Modal//For Time
Rx
For Time: 30 box jump overs (30/24") 150 air squats 2000m Row Accessory: Turkish Get Ups 3 x 3 each side 12-18 min
Level 2
L2: 24/20"
Level 1
L1: 20/12" 100 Air Squats 1600m Row
Movements
rowbox-jumpturkish-get-up
Equipment
kettlebellboxrower