AMRAP 24
Thursday, February 12th, 2026
Endurance//AMRAP//24 min
Rx
AMRAP 24 18/15 Cal Row 50 ft Burpee Broad Jumps
Level 1
L1: 12/10 Cal Row 25 ft Burpee Broad Jumps
Movements
rowburpee
Equipment
rower
AMRAP 24 18/15 Cal Row 50 ft Burpee Broad Jumps
L1: 12/10 Cal Row 25 ft Burpee Broad Jumps