Teams of 2
Saturday, February 21st, 2026
Team WOD//Workout
Rx
Teams of 2 2 Rounds 100 HSPUs 150 Ab Mat Sit Ups 200 Air Squats Break reps as needed
Movements
handstand-push-upsit-up
Equipment
abmat
Teams of 2 2 Rounds 100 HSPUs 150 Ab Mat Sit Ups 200 Air Squats Break reps as needed