Push Press
Monday, May 18th, 2026
Mixed Modal//Workout
Rx
Push Press 4 Sets of 3 10 Rounds for Time 12/10 Cal Row 6 Push Jerks (155/105)
Level 2
L2: 125/85
Level 1
L1: 95/65 10/8 cal
Push Press 4 Sets of 3 10 Rounds for Time 12/10 Cal Row 6 Push Jerks (155/105)
L2: 125/85
L1: 95/65 10/8 cal