For Time

Tuesday, May 19th, 2026
Mixed Modal//Workout

Rx

For Time 40/32 Cal Bike 3 Rounds 15 Kettle Bell Swings (53/35) 75 Single Unders 40/32 Cal Bike 3 Rounds 15 Kettle Bell Swings (53/35) 60 Cross Overs 40/32 Cal Bike 3 Rounds 15 Kettle Bell Swings (53/35) 45 Double Unders

Level 2

L2: 35/28 cal Kb 45/26 25 DU

Level 1

L1: 30/24 cal 35/18 75 singles - 60 singles - 45 crossovers

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