4 Rounds
Friday, May 22nd, 2026
Mixed Modal//Workout
Rx
4 Rounds 5 Minute Running Clock 400 Meter Run 20 Burpees Over Bar Remaining Time Max Deadlifts (225/155)
Level 2
L2: 185/135
Level 1
L1: 200m run 15 burpees over line 115/80
4 Rounds 5 Minute Running Clock 400 Meter Run 20 Burpees Over Bar Remaining Time Max Deadlifts (225/155)
L2: 185/135
L1: 200m run 15 burpees over line 115/80