Work to Heavy
Monday, June 1st, 2026
Mixed Modal//Workout
Rx
Work to Heavy Power Clean + Hang Power Clean For Time 3 - 6 - 9 - 12 - 12 - 9 - 6 - 3 Hang Power Cleans (115/80) Lateral Burpees Over Bar
Level 2
95/65
Level 1
45/35
Work to Heavy Power Clean + Hang Power Clean For Time 3 - 6 - 9 - 12 - 12 - 9 - 6 - 3 Hang Power Cleans (115/80) Lateral Burpees Over Bar
95/65
45/35