For Time
Monday, July 27th, 2026
Mixed Modal//Workout
Rx
For Time Chipper 80 Box Jump Overs (24/20) 60 KB Goblet Squats (53/35) 40 Single KB Box Step Overs (53/35) (24/20) 20 Double KB Hang Squat Cleans
Level 2
45/26
Level 1
70-50-30-10 35/18 20/12"
Goal: See workout description in sheet.
Stimulus: See workout description in sheet.