5 Rounds for Time
Friday, July 31st, 2026
Mixed Modal//Workout
Rx
5 Rounds for Time 15 SDLHPs (95/65) 10 Hang Power Snatches (95/65) 15 Bar Facing Burpees over Bar Rest 1:00
Level 2
75/55
Level 1
45/35 10 Burpees over line
Goal: See workout description in sheet.
Stimulus: See workout description in sheet.