For Time

Wednesday, August 19th, 2026
Mixed Modal//Workout

Rx

For Time 15 Devils Press (50/35) 3 Rope Climbs (no jump) 12 Devils Press 6 Rope Climbs (no jump) 9 Devils Press 9 Rope Climbs (no jump) 6 Devils Press 12 Rope Climbs

Level 2

40/25 2-4-6-8 rope climbs

Level 1

30/15 Up downs

Goal: See workout description in sheet.

Stimulus: See workout description in sheet.

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