For Time
Monday, August 31st, 2026
Mixed Modal//For Time
Rx
For Time 1500/1250 Meter Row 7 Rounds 12 Sandbag Deadlifts (150/100) 9 HSPUs 1500/1250 Meter Row
Movements
rowsandbag-deadlifthandstand-push-up
Equipment
rowersandbag
For Time 1500/1250 Meter Row 7 Rounds 12 Sandbag Deadlifts (150/100) 9 HSPUs 1500/1250 Meter Row