For Time
Thursday, September 3rd, 2026
Mixed Modal//For Time
Rx
For Time 9 Rounds 15 Alt DB Snatches (50/35) 15 Box Jump Overs Every 3:30 (including 0:00) 15/12 Cal Bike
Movements
dumbbell-snatchbox-jump-overbike
Equipment
dumbbellboxassault-bike
For Time 9 Rounds 15 Alt DB Snatches (50/35) 15 Box Jump Overs Every 3:30 (including 0:00) 15/12 Cal Bike